The posture and method of anal plugging is mainly under anal relaxation, lying down and spreading the legs after using the fingers to slowly deliver the drug into the anus. The specific posture of anal plugging is lying down and spreading the legs so that the thighs are perpendicular to the ground. In the state of elimination of feces for anal cleansing, and then clean the index finger and thumb, can be moderate massage of the anus to relax the perianal muscles. The specific method is to use a disposable clean finger set in the ventral side of the top of the drug in the end of the finger after slowly deep into the anus, after placing the finger can not be pulled out too quickly, can be placed on the opposite side of the mirror to assist in plugging the drug. If you find the above operation is difficult to complete or the effect is not good, you should consult a doctor in time, under the guidance of the doctor. Pay attention to rest on weekdays, quit smoking and drinking, and maintain perianal hygiene.