Cerebral hemorrhage refers to brain hemorrhage in medicine, which can be prevented by adjusting dietary structure, actively exercising and controlling high blood pressure. 1. Adjusting dietary structure: Diet should be low-fat and low-cholesterol diet, avoiding eating a lot of high-fat and high-cholesterol food, so as not to lead to obesity and overweight, which will trigger the occurrence of cerebral hemorrhage. 2. Actively exercise: to prevent cerebral hemorrhage, you need to exercise appropriately, exercise helps to improve the health of the heart and blood vessels, and can also assist in regulating blood pressure and blood sugar levels, and can also help to lose weight, so as to achieve the purpose of preventing cerebral hemorrhage. 3. Controlling high blood pressure: If the blood pressure of hypertensive patients is not properly controlled, it may lead to the rupture of blood vessels in the brain, thus triggering cerebral hemorrhage. Patients need to control high blood pressure to prevent the occurrence of cerebral hemorrhage, if necessary, you can follow the doctor’s instructions to take nifedipine extended-release tablets, felodipine extended-release tablets and other blood pressure-lowering drugs to treat. Cerebral hemorrhage patients should develop good habits, once the patient has headache and dizziness and other symptoms, need to consult a doctor in a timely manner, under the guidance of professional physicians to clarify the condition, and standardized treatment.