The symptoms of lumbar pain in the morning are as follows: 1, it may be due to the existence of lumbar instability itself, resulting in lumbar pain when sleeping has not been relieved, after the morning activity lumbar instability is stimulated, thus the symptoms of lumbar pain, this pain is generally more stubborn, you can try lumbar brake with brace for 2-3 weeks, there may be a good relief. 2, if the night sleep posture is not right, the Lumbar muscle strain is not fully recovered or the waist is cold at night, can cause lumbar pain, you can apply a hot compress or sleep on a relatively soft and hard mattress before going to bed, and use a thin pillow pad on the waist for relief before going to bed. If you wake up in the morning with low back pain symptoms, through the above causes of exclusion, after reasonable treatment within a short period of time without any relief, you must go to a regular hospital in a timely manner, do not delay the condition.