Eggs are a commonly eaten nutritious food. The consumption of eggs is very common in everyone’s daily life. The main reason is that eggs are rich in protein and cholesterol, and the nutrients in them can be absorbed effectively. They are good for the growth of children and the recovery of patients, and they are easy to process and prepare. There is even a folklore that eating raw eggs is an aphrodisiac, which is not entirely true and should be treated differently. Eggs can replenish physical strength and, in part, can be said to improve male sexual function. However, the correct way to eat eggs is important. Eating eggs raw is not scientific and may contain pathogenic bacteria that can cause acute gastroenteritis. In addition, raw eggs are also not conducive to digestion and absorption, so the correct processing and production, such as boiled eggs will be higher nutritional value, only to facilitate digestion and absorption.”