Elderly constipation pull sheep poop eggs, it is recommended that you can properly eat apples or bananas and other fruits. 1. Apple: the elderly constipation can be appropriate to eat apples, apples are rich in fiber content, can promote the gastrointestinal tract peristalsis, so as to alleviate the symptoms. 2. Banana: Banana can strongly promote the peristalsis of the gastrointestinal tract, for constipation has a certain relief effect. In addition to the above two fruits, dragon fruit, pears, strawberries and other fruits, you can also choose to pay attention to more water, regular toilet, the formation of regular bowel reflexes, eat more fresh vegetables, maintain a pleasant mood do not anxiety and tension, for constipation have a certain therapeutic effect. When constipation occurs, it is recommended to consult the gastroenterology department of the regular hospital, with the help of medication if necessary, do not be negligent, so as not to delay the condition.