Flare sensation patients should eat food rich in protein; food rich in calcium and phosphorus; food rich in zinc and chromium; food rich in vitamins; food rich in liver and kidney; hard food. Here are a few simple therapeutic methods for you: 1, pork bone boiled kelp pork bone 500 grams, 200 grams of kelp. First of all, kelp, pork bones into the pot with clean water, ginger, pepper, garlic simmer until the kelp is rotten can be eaten. Pork bone is rich in calcium, and calcium and phosphorus ratio is reasonable, easy to be absorbed by the body; kelp calcium content is second only to hairy vegetables, and rich in iodine. Iodine has a good effect on the development of the human brain, and can prevent and control all kinds of myopia, conjunctivitis, color blindness, retinitis and so on. 2, pig liver and egg soup pig liver 150 grams, 1 egg. The liver will be cleaned and sliced, into the pot, stir fry with oil, cooking wine, add water to boil, hit the egg, add a little salt, serving. 3, goji berry stewed liver goji berries 20 grams, 300 grams of liver, cooking oil, green onions, ginger, sugar, yellow wine, starch each a little. Wash with pig liver, with wolfberry into the pot, add water to cook 1 hour, fish out the liver slices spare. Frying pan is hot, onion, ginger stir-fry pan into the pig liver slices fried, cooking sugar, yellow wine into the original soup a little, juice, hooked into the starch, soup is clear. 4, milk and egg drink 1 egg, 1 cup of milk, 1 spoon of honey. Break the egg into pieces, punch into the heated milk, boil over low heat, cook the egg and leave it to warm up, then add honey to serve. 5, cassia tea cassia 10 grams, chrysanthemum 5 grams, hawthorn 15 grams. Cassia seeds slightly crushed, add chrysanthemum, hawthorn, rinse with boiling water, cover and simmer for about 30 minutes, you can drink.