1. At the age of 20, we begin to pay attention to health From the age of 20, we enter the stage of attention to health care, in which the reproductive system and melanoma aspects of the disease deserve our attention. [Female] Pelvic and cervical examination (every year), skin examination (every year), cholesterol check (every 5 years), and blood pressure measurement. [For men] Testicle examination (every year), skin examination (every year), cholesterol check (every 5 years). 2. 30 years old, blood sugar comes into our attention Starting from the age of 30, in addition to the genitals, problems with blood sugar will gradually come into our attention. [Women] Pelvic and cervical examination (every year), breast examination (every year), blood glucose examination (every 3 years, overweight people are recommended to have it every year). [Men] Testicle examination (every year), skin examination, blood sugar examination (every 3 years), cholesterol examination (every 5 years). 3. 40 years old, the heart joins our concern From the age of 40, cardiovascular diseases will deserve our attention. 【Women】 Breast examination (every year), ovarian examination (every 3 years for menopause, family history), blood sugar cholesterol (every year), heart examination (every year). [Men] Blood sugar checkup (every 3 years), cardiovascular checkup (every 5 years), colon cancer screening (every year). Prostate examination (once a year for those with abnormal urination), skin examination (once a year). 4, 50 years old, intestines, bone density will also cause us concern From the age of 50, colon and bone density checkups have become the object of our extended attention. 【Female】 Bone density check (every 3 years); Colon cancer screening (every 5 years); Ovarian check (every 3 years). Heart checkup (every year); Skin, pelvic, cervical, and breast checkups (every year); Blood glucose checkup (every 3 years, or every year for those at high risk). [Male] Prostate examination (every 3 years), colon cancer screening (every 3 years). Cholesterol check (every year), testicular examination (every 3 years). 5, 60 years old, we pay full attention to the body From the age of 60, in addition to the usual attention to those, physical discomfort will cause us more attention. 【Women】 Bone density checkup (every 3 years), heart, pelvic, breast and cervical checkup (every year). Colon cancer screening (every 3 years), colonoscopy (every 5 years) 【Men】 Cholesterol checkup (every year), heart checkup (every year). Prostate examination (every year), colon cancer screening (every 3 years). 6. 70 years old, checkups and maintenance must go hand in hand For those over 70, regular medical checkups, a healthy diet, and a reasonable work schedule are recommended. If you feel unwell, please consult a doctor for timely checkups.