People without gallbladder maintenance methods are diet regularity, physical exercise, regular review, etc., as follows: 1, diet regularity: for example, to eat breakfast in the morning, but do not be too greasy, patients should avoid drinking drinks containing alcohol, do not eat too greasy food, common are red meat, fatty intestines, squid, etc., because these may lead to abdominal pain and diarrhea symptoms, also do not eat pickled food, can Appropriate intake of fresh fruits and green vegetables, appropriate intake of low-fat high-quality protein, common fresh fish, shrimp, leaner beef, etc.; 2, physical exercise: appropriate increase in physical exercise, such as jogging, swimming, playing Tai Chi, etc.; 3, regular review: to regularly go to the hospital to review the abdominal ultrasound or abdominal CT, if the bile is found to have significant viscous and stagnant, you need to take cholestatic drugs If bile is found to be viscous and clogged, you need to take cholestatic drugs for treatment, and you can also cooperate with traditional Chinese medicine for better effect.