In general, eating eggplant during the month will not affect milk production.
Eggplant is rich in vitamins, dietary fiber and various trace elements needed by the human body, such as calcium, iron, zinc, etc., and it is easy to digest, so it is possible to eat eggplant in the month, and will not affect the production of milk.
But be careful to eat in moderation, so as not to increase the burden on the gastrointestinal tract, causing discomfort.
During menstruation, it is not recommended to eat a lot of spicy, too greasy and other stimulating foods, such as onions, garlic, cream, etc., so as not to affect the secretion of milk.
During the period of menstruation, mothers should ensure sufficient sleep, keep a happy mood, and eat a nutritious diet to promote milk secretion.