From a Chinese medicine perspective, proprietary Chinese medicines such as Ginseng Pak Fu San and Ginseng Spleen Pills have the effect of strengthening the spleen and nourishing the stomach (tonifying the middle qi in the body and strengthening the spleen and stomach). In addition, physiotherapy, good diet and lifestyle habits can also help nourish the stomach. 1. Chinese medicine: Different medicines can be used to nourish the stomach for different body types. Ginseng and Atractylodis Macrocephalae Powder has the effect of strengthening the spleen and tonifying qi (regulating the qi of the spleen and stomach), and is suitable for patients with spleen deficiency and heavy dampness, who often have loose stools, weakness in the limbs and abdominal distension. Ginseng Spleen Pills benefit qi and replenish blood (replenish qi and blood in the body) and are suitable for patients with spleen and stomach weakness caused by insufficient qi and blood, which is often manifested as palpitations (accelerated heartbeat, often accompanied by panic attacks), insomnia, lack of food and fatigue, and yellowish color (yellowish and lack of luster). 2. Physiotherapy of Chinese medicine: Acupuncture and moxibustion can be used on acupoints such as the middle epigastric region, Neiguan, and Ashansanli to regulate qi and stop pain (relieve pain by unblocking qi), strengthen the spleen and nourish the stomach. 3. Diet: Diet should be based on light, easy-to-digest food, less greasy, spicy, cold and raw food, and reasonable diet. 4. Lifestyle: Appropriate exercise can be done in life, such as Five Animal Play and Eight Duan Brocade, to relax the tendons and activate the collaterals (stretch the tendons and bones, dredge the meridians and channels), and harmonize the internal organs. Maintain a good work and rest, do not smoke, do not drink. If stomach discomfort symptoms, should promptly go to the regular hospital to seek medical treatment, do not take medication or acupuncture, so as not to delay the condition or adverse reactions.