Sleep after drinking is good for the body

Sleep after drinking is not good for the body, because if you drink and eat immediately after lying down, the food in the stomach may reflux into the esophagus, respiratory tract, so there is the possibility of aspiration pneumonia, serious some people when the alcohol may lead to vomiting, suffocation, the lighter may induce pneumonia, serious can lead to the risk of suffocation. For the liver is also bad, if you drink before bedtime, especially after drinking more alcohol will affect the liver, resulting in slow metabolism of the body, for the kidneys is not good, long-term drinking will also lead to liver metabolism problems. So there are taboos after drinking, do not sleep immediately, it is recommended that you can drink honey water or juice to promote the metabolism of alcohol in the body, generally after two hours of drinking alcohol can lie down to sleep. And after drinking alcohol never have to eat sleeping pills, because it is easy to aggravate the inhibition of the cerebral cortex function, the possibility of respiratory depression.