What to look for in diabetes treatment

  1, diabetes diet therapy is not starvation therapy: diabetes diet is first of all a balanced diet, patients should maintain the standard weight and get calories, not afraid of rising blood sugar and eat less. Starvation can make their own protein, fat is consumed, resulting in weight loss, causing metabolic disorders. Too much time will lead to nutritional imbalance, which is not conducive to the control of diabetes, but rather aggravate the disease. 2, diet therapy in feeling unbearable hunger measures should be taken: hunger symptoms, the improvement of the disease will be followed by a reduction in hunger. Eating significantly reduced, the gastrointestinal tract does not adapt, but adapt a few days after the hunger will slowly reduce, eat more low-calorie, high-volume food, such as a variety of vegetables; a small number of meals, the main meal will be divided into 1/4 amount as an additional meal; coarse grains instead of fine grains, have a stronger sense of satiety; will taste lighter, will also reduce appetite. 3, diabetes diet is not more meat and less food: diabetes diet is first of all a balanced diet The first thing you need to do is to maintain a certain ratio between various nutrients. The fat and protein contained in meat can also raise blood sugar levels. If carbohydrates are not consumed at a ratio of 50-60%, it will likely lead to excessive decomposition of fat, ketosis, and even acidosis. Therefore, the amount of staple food for patients should generally not be less than 150-200 grams. 4, diabetes diet is not more vegetarian, less meat: a certain ratio between various nutrients need to be maintained, due to the reduction of meat food, is bound to make the body protein deficiency, the patient’s resistance is reduced, more prone to infection, the lack of meat food recipes, due to the lack of fat satiety, patients are very easy to hunger. 5, diabetic patients eat fruit. Fruits can supplement a large number of vitamins, fruit acids and minerals, but diabetic patients must grasp the timing as well as the amount, when the blood sugar control is stable, you can choose fruits, should count the calories of fruits within the total daily caloric energy. It is best to eat fruits between meals, not only to avoid high blood sugar, but also to prevent hypoglycemia. Fruits such as watermelon, apple, pear and orange have relatively low sugar content; while banana, red date, lychee, persimmon and red fruit have relatively high sugar content, choose more fruits with lower sugar index.