The location of the point is three centimeters above the tailbone, the specific positioning is to touch the tip of the tailbone in the prone position, then the tip of the tailbone on the three horizontal fingers is the location of the point of the fairy bone. The main effect of the Xianbone point is that regular massage stimulation can promote the secretion of human hormones, then hormones for the human body on the one hand can reduce the body’s tired mental state, on the other hand, can improve the human body’s sexual performance. And in the treatment of fatigue in terms of the effect is more ideal, then you can often consider doing Xianbone point massage or Gua Sha and other ways to stimulate the acupuncture points to make the body in a better functional state.