There is no good dietary treatment for pregnant women who have a cold with a stuffy and runny nose. During pregnancy, if the cold is not serious, you should drink plenty of warm water and rest to relieve the symptoms. Diet alone does not have the role of treating the disease, pregnant women with a cold simply by eating food is not able to treat, but because during pregnancy try not to take drugs at will, to avoid the impact on the fetus, if the current cold is not serious, generally will gradually recover on their own, but more pregnant women to drink warm water, more rest, and the diet as light as possible and easy to digest. In addition, it is recommended that pregnant women, on the basis of the dietary guidelines for the general population, pay attention to supplementing folic acid before and during the second trimester of pregnancy, eat iron-rich foods, eat small meals, ensure that the intake of rich protein, and prohibit smoking and alcohol. If a pregnant woman has a serious cold, nasal congestion and runny nose symptoms are more obvious, if necessary, you can go to the hospital, by the doctor’s guidance to choose effective and relatively safe for the fetus of the drug, but do not self-medication.