Kidney tonic is one of the tonic methods, which can be categorized into kidney yin tonic, kidney yang tonic, and both yin and yang tonic. There are individual differences in tonifying the kidneys, and there is no such thing as a single good method. Usually, you can tonify the kidneys through general conditioning, medication conditioning, and tuina conditioning.
General conditioning: avoiding late nights, maintaining a good work routine, and avoiding excessive fatigue can nourish the kidneys and tonify the kidneys to a certain extent.
Medication: Yin deficiency manifests as spermatorrhea, lumbago and leg weakness, dizziness and tinnitus, etc., which should tonify the kidney yin, and can be taken with Liouweidihuang Pill or Zuoqui Drink, which may cause diarrhea, abdominal distension and other adverse reactions after taking Liouweidihuang Pill; yang deficiency manifests as coldness (coldness of the body) and timid coldness, weakness, and lumbar and knee pain, etc., which should be tonified with the kidney yang, and can be taken with Gui Bawei Pill, Right Returning Drink and Cuscuta Zu Zi Pill.
Kidney yin and yang are both deficient, with coldness, cold limbs, five heart-heat (heat in the heart of the hands and feet, and self-consciousness of the heart and chest), dizziness, tinnitus, lumbar and knee pain, spermatorrhea and premature ejaculation in men, and weak ulnar pulse as the common symptoms of the disease, which can be used to take Dihuang Drink, and it should be noted that Liver-Yang is not suitable for the use of Dihuang Drink.
Tui na regulation: can use the thumb end of the kneading or thumb nail pinch on the horse (located in the back of the hand ring finger and little finger metacarpophalangeal joints in the back of the trap), known as kneading on the horse or pinch on the horse, with nourishing yin and tonifying the kidneys, smooth qi to dissipate the effect of the kidney, has a certain benefit on the kidney tonic. In addition, moxibustion of the life gate, lumbar Yangguan, kidney Yu can also play a role in tonifying the kidneys to help the effect of Yang.
Tui Na is recommended to be carried out under the guidance of a professional doctor, the specific how to tonify the kidney and the use of the above medication need to follow the doctor’s instructions, do not take the treatment without authorization, in order to avoid adverse consequences.