What should I do if I skin my heel?

Heel abrasions can be made by applying local disinfectant, applying ointment, appropriate rest and so on. 1. Apply disinfectant: not paying attention to the skin care after the foot broken skin, it is easy to cause bacterial infection, so first use hydrogen peroxide to clean the affected area, to avoid local infection or impurities in the area of the broken skin, and then apply iodine povidone to disinfect the treatment of the affected area, to avoid the symptoms of infection caused by the local injury. After disinfection, pay attention to the cleanliness and hygiene of the affected area, avoiding water. 2. Apply ointment: heel abrasion will easily cause swelling and pain in the affected area, you can choose topical ointment to alleviate the condition, can play a role in preventing infection. For example, you can choose to apply erythromycin ointment or Yunnan Baiyao ointment locally, which can reduce swelling and relieve pain, and pay attention to the sterilization of the affected area before using the ointment. 3. Appropriate rest: feet may lead to local pain if the skin is broken, so patients should pay more attention to rest, do not do strenuous exercise, not to walk for a long time, to avoid the affected area again rupture bleeding phenomenon, and even affect the healing of the wound. Usually pay attention to the wound site care, it is best to wear soft-soled breathable shoes, to avoid excessive local sweating lead to bacterial growth, affecting the recovery of the affected area.