Patients with insulin resistance need to be on a low-calorie, low-sugar, low-fat diet.
Insulin resistance often occurs in overweight and obese patients, so generally have to carry out weight loss to relieve insulin resistance. A low-calorie, low-sugar, low-fat diet should be prescribed under conditions that reduce the need to ensure a basic nutritional status. At the same time to carry out exercise consumption, the calorie consumption or the emergence of negative balance of calories before the weight loss will occur, only to alleviate insulin resistance.
The amount of carbohydrates in the diet of patients with insulin resistance should be relatively controlled, and the cooking method should avoid frying and deep-frying, and try to cook by steaming and boiling, so that the calories can be relatively reduced.
Insulin resistance patients dietary treatment is the basis of treatment, but also under the guidance of the doctor to apply metformin and other drugs to improve insulin resistance, at the same time, insulin resistance patients need to regularly monitor the blood sugar situation, to prevent the occurrence of diabetes.
Insulin resistance should be treated in a hospital under the guidance of a specialist. For more information about the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.