Sugar is a relatively common food, children eat sugar is generally not harmful, but eat more may lead to dental caries, obesity and other adverse effects.
1. Dental caries: children eat a lot of sugar for a long time will lead to sugar attached to the teeth, the bacterial decomposition will produce acidic components, thus destroying the tooth tissue, resulting in dental caries, when the child may have a serious toothache, bad taste in the mouth, pulp necrosis and other symptoms.
2. Obesity: the main component of sugar is glucose, glucose is an important energy-supplying material for the human body, long-term eating a lot of sugar will make the body’s energy intake is higher than the consumption of energy, the body will be excess energy will be converted to fat for storage, thus leading to obesity.
It is recommended that children eat a reasonable diet, eat more nutritious food, less sugar and sweets.