There is no such clinical statement on what fruits are best to eat during pregnancy, and pregnant women can consume seasonal fresh fruits to supplement various vitamins as appropriate. When choosing, you need to consider the pregnant woman’s own situation, whether there is a history of high blood sugar or allergies to certain fruits. 1. During pregnancy, women can consume fruits rich in various vitamins, which can promote internal circulation, growth and development as well as calcium supplementation. For example, bananas are rich in folic acid, vitamin C, potassium and magnesium. Apples are rich in vitamin A, vitamin C, all kinds of fiber, etc., rich in all kinds of vitamins, fruits, help the growth and development of the fetus. 2. Choose fruits during pregnancy need to consider the pregnant woman’s own situation, there is no history of high blood sugar or allergies to certain fruits and other conditions, such as high blood sugar can not eat more fruits with high sugar content. During pregnancy, eating fruits should pay attention to a balanced diet, appropriate exercise and reasonable diet.