It is better for babies to eat foods such as yam, red dates, bananas and white lentils to supplement their spleen and stomach. In infancy and early childhood, as the development of various organs of the body is not too perfect, coupled with the frequent phenomenon of partial and picky eating, it will eventually lead to a weak spleen and stomach, which can be improved by means of dietary therapy. Yam is a flat food for the spleen and stomach, and can be a good remedy for children with recurrent abdominal pain and diarrhea caused by chronic spleen and stomach weakness. The yam has more minerals and vitamins in it, and it can also improve the body’s immune system. Red dates have the effect of nourishing blood, strengthening the spleen and replenishing qi, which can also play a role in the symptoms of anemia caused by a weak spleen and stomach. So when boiling rice for children, you can add in 3-5 jujubes. Bananas are cold and sweet in taste, and they are often eaten to moisten the lungs and smooth the intestines and quench thirst, as well as to regulate the baby’s spleen and stomach. In addition to this, you can also give your baby a diet of white lentils, which are mild in nature and have the effect of clearing heat and replenishing the spleen, which also has a certain therapeutic effect on weakness of the spleen and stomach.