There is a folk proverb: “a lychee three fires, the daily food pear is not much.” Autumn and winter is the good season to eat pears. Supermarkets, fruit stalls are full of a variety of pears, in the wind dry autumn dry afternoon to eat a, not only meditation to quench thirst, but also to clear the lungs and moisten dryness. In this season, how to eat pears, today to tell you. Boiled pear Pear is cold, boil the pear into soup to make its coldness reduced, moisten dryness and clear fire better. When cooking pear, you don’t need to peel off the pear skin, pear skin moisten the lung and cough effect is the best. When cooking soup, wash the pear, directly cut into pieces to cook. Lily pear rice porridge lily for nourishing “lung gold” of the important medicine, taste sweet slightly bitter, flat, into the heart, lung meridian, with nourishing yin and clearing the lungs, clear the heart and calm the mind. Snow pear 1 (washed and chopped with skin), stem rice, add the right amount of water to boil over high heat, then add fresh lily, slow stew, cook porridge to eat. In Chinese medicine, it is used for the treatment of consumption, coughing and spitting phlegm and blood, palpitations and palpitations, insomnia and dreaminess, irritability, heartache, laryngeal paralysis, stomach pain of stomach yin deficiency, dysmenorrhea, swelling, carbuncle and sores, foot, postpartum bleeding, abdominal distension and other symptoms. Chuan Mai Snow Pear Paste clears the lung and moistens the throat, generates body fluid and promotes pharynx, which is especially suitable for symptoms such as autumn dry cough and dry lung cough. Choose Chuan Bai Mu, fine lily, and model winter flower each, maitake, snow pear, and appropriate amount of rock sugar. First of all, squeeze the snow pear into juice and set aside, then decoct the pear dregs and the medicines with water for two times, a little longer, 2 hours each time. When the liquid is sticky, then combine the two times in a pot, add the pear juice, concentrate it with a gentle fire and then mix in rock sugar, boil it. Take 15 grams each time, 2 times a day, drink with warm water or mix into thin porridge. Duck pear, ginger and honey paste Duck pear has the effect of moistening lung and relieving cough, nourishing Yin and clearing heat, honey has the effect of moistening lung and relieving cough. Ginger disperses superficial cold, combined with duck pear and honey, through nourishing Yin and moisten dryness, remove lung cold to achieve the purpose of treating lung cold, lung dryness, long cough. Wash and core the duck pear and squeeze the juice, pour the pear juice into the casserole, add water, put ginger and lily. Slowly simmer for 30 minutes, turn off the heat and wait for the soup to warm, add honey liter, cool into paste. Take 10 grams each time, warm water, 2 times a day.