A headache that occurs when you are not well rested is a relatively common symptom for many people and should belong to neuropathic headache, which is also seen in migraine type. Migraine is mainly triggered by poor rest, emotional tension, anxiety, stressful life and work or after exertion. A headache that occurs after poor rest can trigger a migraine attack and can also lead to a neuropathic headache, focusing on the treatment of sleep deprivation. If you can catch up on your sleep, you can do so and relax more. If you can’t sleep well, you can also take oral medications to help you sleep, such as dexrazopiclone, or drink more Chinese medicine such as tranquilizer and brain tonic oral solution, and work and rest regularly to reduce the frequency of headache attacks.