Anterior neck tilt can be corrected by maintaining the correct curvature of the cervical spine and exercising the neck muscles, and in more serious cases, it can also be adjusted by braces, physical therapy or surgery. 1. Posture adjustment: In daily life, pay attention to correcting wrong sitting and standing postures, avoiding long-term head down, and maintaining the correct cervical curvature. When sleeping at night, the neck can be lifted by neck pillows to relax the neck, so as to maintain a correct anatomical curvature of the cervical vertebrae. 2. Muscle exercise: Cervical muscle strength can be strengthened through cervical extension and forward flexion exercises, which can be performed with both hands in opposite directions, to correct anterior tilt through long-term neck muscle strength exercises. 3. Medical intervention: For more serious symptoms or neck tilt caused by organic diseases of the cervical spine, adjustments can be considered through brace correction, traction physiotherapy, and surgical treatment. People with neck tilt can try to correct it by exercising and correcting bad habits. For more serious symptoms or other combined symptoms such as dizziness, it is necessary to go to the hospital for a professional examination to confirm the diagnosis and then carry out targeted treatment.