Many women pay attention to the night skin care, wash your face in addition to routine maintenance, and sometimes add some additional depth of skin care and massage. Some people feel that the skin during the day after dust, sun, etc. “torture”, the night to do a good job cleaning should let the skin rest, applying skin care products instead of clogging pores. Small A: before going to bed should try to use a variety of moisturizing, anti-wrinkle, whitening skin care products to lock moisture, promote skin absorption, its skin care steps, although cumbersome, but very necessary. Small B: night should not be skin care, seem to reduce the burden on the skin, do not know that the skin can not be nourished instead of accelerating the aging process, applying too much skin care products are excessive care, will lead to the skin, “eutrophic”. In fact, the above two points of view there are misunderstandings. Then the night in the end is the skin “intensive care”, or let it “free whistle”? Let’s take a look at the skin at night physiological rhythms: 8:00 pm to 11:00 pm, the microvascular fragility is reduced, resulting in easy skin edema, inflammation, intensive maintenance program will not achieve good results, but may cause skin sensitivity and other issues, this time should be cleaned, to remove excess oil, skin care products and pollutant residues on the face. 11 p.m. to 5 a.m. is the most vigorous epidermal cell growth and repair time, when the rate of cell division is faster than usual, and thus the absorption rate of skin care products is relatively high. In addition, the skin is more likely to lose water at night than during the day, so it makes sense to properly moisturize and nourish the skin after cleaning it before bed. Young skin, the metabolism is strong, so only basic moisturizing and nourishing can be carried out before going to bed. If the skin is dehydrated, dull, aging, and even less elastic, it is necessary to give the skin the best absorption capacity of the time to give a certain amount of nourishing products. Sufficient sleep at night, coupled with skincare products suitable for their skin type, are essential for healthy skin Oh ~!