Allergic rhinitis gets better with sweating. It may be that sweating of the body leads to faster absorption and dissipation of the inflammation, and the related symptoms get better. The main symptoms of allergic rhinitis are nasal congestion, itchy nose, runny nose and sneezing. The nasal mucosa is in a highly reactive state, which often triggers the symptoms of nasal allergic reaction under the stimulation of factors such as low temperature, irritating odor and dirty dust. As the nasal mucosa is rich in capillaries and blood flow, blood circulation is usually accelerated when the body sweats and the nasal temperature rises accordingly. The symptoms associated with allergic rhinitis will also improve after the removal of the low-temperature excitation condition. If you suffer from allergic rhinitis, it is recommended that you take preventive measures in general, avoid contact with allergens, stay away from dusty environments, such as pollen, dust, and smoking environments, etc., maintain indoor ventilation, and wear masks when going out, so as to avoid overly rapid hot and cold stimulation of the nasal cavity. Normally, you can do appropriate sports and exercise to enhance the physical fitness, in order to reduce the extent of rhinitis attacks.