8 Hints of an Unhealthy Body

These small problems perhaps you have also had, but not all are not taken seriously? If the following eight hints, that the body is not healthy, can pay attention to. 1, get up in the morning under the eyes slightly swollen, dark circles under the eyes This may be the results of prolonged fatigue. If the edema often appear, then we have to check the kidney. According to statistics, the probability of a woman suffering from kidney stones is 1.5 times that of a man. Eliminate fatigue, regular work and rest, you can usually drink some lotus leaf tea, help drainage diuretic, edema, but also help to lose weight. 2, easy to anger because of a little thing on the crying, perhaps this is not consistent with your temperament. This will need to check the thyroid gland, the central nervous system is most sensitive to thyroid hormone imbalance. Pre-existing manifestations: simple excitement, short temper, crying, insomnia, appetite is good, but increasingly thin, and irregular menstrual cycle. 3, back pain This may suggest cystitis or adnexitis. Should go to the hospital blood test, urine test, if possible, may wish to do cystoscopy view, to rule out the disease. In addition, daily to drink more water, avoid spicy, spice-containing food. 4, often dizziness should check the blood pressure. People of any age can suffer from low blood pressure, and women usually appear at the age of 35-40. To adjust the diet, pick some sports that are good for you, such as swimming, jogging and so on. 5.Hair loss Distributed hair loss (hair falling from all parts of the head), women are more likely to suffer from this disease than men. A large part of the factors of hair loss are related to psychological stress, incorrect diet or excessive secretion of sebaceous glands, etc. It may also be caused by certain diseases or congenital disorders. 6, legs swell at night and become unconscious This is a sign of slow venous failure. You need to eat more vegetables, they contain fibers that strengthen the walls of the veins. You can do leg exercises several times a day. 7, weight change, often thirsty and want to go to the toilet These signs are a bit like diabetes, it is necessary to go to the blood sugar check. If the results of the view is still normal, we must control, eat less or not eat sweets and greasy food. 8, limbs often cramps This may be a lack of calcium and vitamin D. They determine the hardness of bones and muscle shortening. Eat more dairy products, liver, seafood.