Low white blood cells can eat the following foods: a. Shiitake mushrooms, shiitake mushrooms contain polysaccharides, and high unsaturated fatty acids, eat more shiitake mushrooms can supplement vitamin D, but also can enhance immunity, for the treatment of low white blood cells have very good effect, but need to pay attention to do not buy moldy shiitake mushrooms, it is best to use fresh shiitake mushrooms. The second, red dates, red dates have the role of blood nourishment, can also improve the blood white blood cell content, can moisten the blood, increase the blood platelet content, improve the body’s immunity. Third, cow marrow, cow marrow can nourish the kidneys and benefit the essence. Leukocyte reduction is mostly caused by fatigue, which can burden the kidneys, and patients can take cow marrow to achieve therapeutic effects. Four, party ginseng, party ginseng can greatly improve the body’s immunity, dilate blood vessels, lower blood pressure, improve the body’s microcirculation, enhance the liver’s hematopoietic function, and also increase the content of white blood cells. Five, fresh vegetables and fruits, fresh vegetable and fruit juice is rich in vitamin C and vitamin D, these things are very important elements to keep the human body healthy, and can promote the production of white blood cells, but also repair the free radicals in the cells, to relieve the symptoms brought about by white blood cell reduction.