Always can not sleep, the reason may be related to the patient’s emotional tension, mental stress, anxiety, depression and other emotions, and may be related to the patient’s neurasthenia, biological clock disorders, if it is in the menopause of women, may also be related to the abnormal secretion of hormones during menopause. When always unable to sleep, long-term will lead to the patient’s body is in a state of fatigue, manifested as dizziness, head heavy, weakness, lack of concentration and other manifestations, daytime life will be affected to a certain extent. Always sleepless, the patient must be timely conditioning, to intervene from the lifestyle, regular work and rest, do not stay up late, you can participate in some physical activities to enhance physical fitness. There are drugs or non-drug means to improve sleep, you can take some proprietary Chinese medicines such as Sweet Dreams capsule, Bailuo sleep capsule, you can also take Western sedative sleeping drugs, short-term adjustment of sleep can be taken orally right zopiclone, but also through the Chinese medicine acupuncture to improve the situation of sleep.