When patients have abdominal distress, the following causes should be considered: First, acute and chronic gastrointestinal diseases: such as acute and chronic gastritis, peptic ulcer, gastroesophageal reflux disease, portal hypertensive gastropathy, and stomach tumors and many other diseases may cause abdominal distress, nausea, heartburn, vomiting, abdominal distension, abdominal pain, etc. Gastroscopy should be given to clarify the cause. Second, early pregnancy reaction: for women of childbearing age, it is important to know whether there is early pregnancy reaction. Third, psychological factors: pay attention to exclude the presence of psychological factors such as gastrointestinal neurosis. Fourth, organ diseases: some liver injuries, pancreatic and gallbladder diseases, patients may also experience abdominal discomfort, so pay attention to screening. Fifth, other: irregular diet in daily life, frequent overeating, alcoholism, and taking certain drugs and other aspects of the impact. Patients should learn to decompress themselves in daily life, give warm, soft, light and easily digestible food, avoid overeating, eat less and more, and chew and swallow slowly.