Garlic is a good food, can also be used as a condiment, has a very good health function, but garlic has obvious spicy stimulation, women who want to eat garlic during the menstrual period, but also need to be considered according to their own actual situation. 1, vegetarian body is more cold women, in the menstrual period of occasional small amount of garlic to eat once in general does not have a big impact, if a large amount of food, may be due to its stimulating effect and cause gastrointestinal discomfort or even cause diarrhea symptoms. 2, the body is more hot, prone to constipation, mouth sores and other symptoms of fire, in the period of the month to try to avoid eating garlic. If eaten in large quantities, it may cause gastrointestinal discomfort or even diarrhea due to its stimulating effect.2. Mothers with hot and dry constitutions, who are prone to constipation, mouth and tongue sores and other symptoms of fire, try to avoid eating garlic during the menstrual period so as not to induce constipation and other symptoms of fire, or aggravate the existing symptoms.3. Breastfeeding and breastfeeding mothers with children suffering from serious skin conditions such as eczema or newborn acne should avoid eating garlic and other spicy and stimulating foods. The mother of a breastfeeding child with severe skin conditions such as eczema or neonatal acne should avoid eating garlic and other spicy foods.