As time goes by, more and more people come to the clinic with postpartum rheumatism nationwide. Every time we face patients, we can deeply feel the pain of patients and the misfortune they bring to their families in the face of anxious and nervous faces. In fact, postpartum rheumatism can be prevented. 1, first of all, let’s look at the causes of postpartum rheumatism 2, before the birth of women are generally relatively early, teenagers, at most a little more than twenty years to get married and give birth, twenty years old people give birth to the physique and thirty, forty-year-old women’s physique is different. At the same time, people used to live a simple life, less stress, more physical labor, early to bed and early to rise. 3, let’s look at modern people, generally urban women less than thirty years old will not have children, twenty years old, one is not enough to play, and then the pressure of work, the realization of self-worth, etc.. Weekdays more mental work, less physical work, plus the pressure of life, work, very late to rest. What about rest time? Late to bed and late to rise, the computer, cell phones almost temporarily all the free time, many times play brush night. Do not pay attention to the period, addicted to cold drinks and so on; there is abortion, now many women have a history of abortion before giving birth, with the progress of technology, painless abortion gradually popularized, do abortion like playing, sleep a while, the next day to continue to work, happy —- results? A thousand miles of dike destroyed in the anthill, the body gradually hollowed out. Waiting to give birth, the problem erupted at once, many people say it is the moon blowing, freezing, no good care and so on, in fact, quietly think about it, every maternity will encounter these situations, why they did not ——– their own physique decided this result. Then how do we prevent it? First should pay as much attention as possible to the issues raised above, do not let yourself deficit too much. Many people will say there is no disease on weekdays, ah? Generally women in their twenties and thirties will not have any major illnesses except for colds and fevers, but not being sick does not mean good health. Some patients will have symptoms such as weakness, insomnia, hair loss, irregular menstruation and joint discomfort. Prevention in fact, for the Chinese, our ancestors left us a lot of valuable heritage, Chinese medicine is one of them, if you can do your homework before preparing to conceive a baby, take Chinese medicine for a period of time (usually 3-6 months), coupled with exercise, reasonable meals, regular life, the possibility of getting rheumatism after childbirth will be greatly reduced, their own health will also make the baby’s body healthier and more smart.