The symptoms of soreness on both sides of the neck are mainly due to strain on the soft tissues of the neck, which produces corresponding symptoms. It is common for people who work for a long time with their heads down, and the posture of the neck is incorrect and unhealthy, such as frequent shoulder exploration, which can easily lead to long-term cumulative injuries to the soft tissues, muscles, fascia, and ligaments around the neck, resulting in strain, which can easily lead to soreness and pain in a long period of time. Middle-aged and elderly people with cervical spine degeneration, cervical spine instability, in daily activities or life, due to cervical spine instability, the surrounding soft tissues, including muscles, fascia, ligaments, often carry out too much tension resulting in excessive load to stabilize the cervical spine, resulting in strain on the soft tissues around the neck, resulting in soreness and pain symptoms. If the patient is accompanied by radiating pain or abnormal sensation in the upper limbs, it suggests the possibility of cervical spondylosis, and it is recommended that the patient go to the hospital for consultation to make a clear diagnosis.