Dampness is mainly due to environmental factors, dietary factors and bad habits, which may lead to the generation and aggravation of dampness in the body.
1. Environmental factors: long-term living in the humidity of the environment, such as the south of the rain is more abundant, the outside world is heavier, and some work environment is too humid, such as bathhouses, swimming pools, sewers, etc., the body of moisture is easy to produce and gather.
2. Dietary factors: eating cold and greasy food for a long time, these bad eating habits will affect the human body’s spleen and stomach function, resulting in the human body’s spleen to transport the function of water dampness is affected, thus making the body of moisture and aggravation.
3. Bad habits: In addition to dietary habits, bad habits, such as staying up late for a long time, lack of sleep, lack of exercise, like sedentary, etc., these situations for the human body’s function of the spleen and stomach may cause a certain impact on the function of the spleen and stomach is not functioning well, thus affecting the spleen’s function of water-dampness transportation, so that the body appears too heavy dampness.
If you have symptoms, you should take medication under the guidance of a professional physician, and do not take medication blindly on your own to avoid delays or adverse reactions.