Pregnant women’s nasal congestion relief methods: a. Steam smoked nose. Use a teapot or thermos filled with hot water, the nose to the mouth of the teapot or thermos mouth steam for a while, each time about 10 minutes, you can obviously feel the nasal cavity ventilation. Second, hot towels on the ears. Use a hot towel wrung out, compress the ears for about 1 minute, the nasal cavity will be able to breathe freely. Because the nerve network in the human ear that regulates blood circulation will expand the blood vessels under high temperature stimulation. Third, electric hot air blowing acupuncture points. Turn on the hair dryer to the hot air gear, blowing against the nostrils for a few minutes, or use the hair dryer to blow the bilateral temples, Fengchi points, large vertebrae points. Four, hot towels on the nose. After 10 minutes with a hot towel on the nose, the nasal cavity will become breathable because of the inhalation of hot steam. Five, ginger and garlic foot soak. Ginger and garlic slices boiled hot water placed slightly cool after soaking feet, the water can also add salt and vinegar, each time soak for about 10 minutes can be, soak well remember to dry the feet in time after the water stains. The above methods can relieve the symptoms of nasal congestion in pregnant women.