Potatoes, also known as potatoes, potatoes, yams, potatoes, flat, sweet flavor, to the spleen, stomach, large intestine meridian.
Effects: Harmonizes the stomach and strengthens the middle, detoxifies and reduces swelling.
Applicable people: potatoes mashed juice and honey can be used for stomach pain, tiredness and fatigue and other people.
Nutritional value: potatoes mainly contain carbohydrates, a variety of vitamins, minerals and proteins and other nutrients.
Edible method: suitable for cooking, stewing or fried.
Caution: sprouted potatoes should not be eaten.
In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.