Ways to promote follicular development include the use of ovulation stimulating drugs such as clomiphene and letrozole. In addition, paying attention to regulating emotions and adopting good living habits are also beneficial to women with poor follicular development. 1. Medication: For women who are about to undergo IVF, medication is usually chosen to promote follicular development. Commonly used medications include clomiphene, letrozole, etc., which can stimulate the ovaries and promote follicle enlargement. 2. Emotion regulation: If women are in bad mood for a long time, it may affect their health, endocrine disorders, low immunity, etc., which may cause the follicles to fail to grow normally. It is recommended that women regulate their emotions in a timely manner and maintain a positive and optimistic mindset. 3. Adopt good living habits: It is recommended to adopt the habit of going to bed early and getting up early, regular work and rest, which is conducive to the stable release of endocrine hormones, reducing the possibility of endocrine hormone abnormalities, which has a positive significance on the normal development of follicles. If a woman has poor follicular development, it is recommended that she consult a doctor in a timely manner, under the guidance of the doctor to improve the relevant examination, to clarify the cause of the disease, symptomatic treatment, to avoid unauthorized use of medication.