Red bean porridge is mainly made of red beans boiled, red beans, also known as red beans, red beans, red beans, flat, sweet taste, to the spleen, stomach, lung meridian. Efficacy effects: diuresis, swelling and yellowing, clearing heat and detoxification and eliminating carbuncle Applicable people: red beans and yellow hen together with soup can be used for the spleen deficiency caused by edema; with the thorns and ears of the research into the end of the egg whites to mix and eat can be used for eczema skin itching and other people. Nutritional value: red bean content to carbohydrate-based, but also contains some protein, fat, terpenes, vitamin B1, vitamin B2, niacin and calcium, phosphorus, iron and so on. Serving method: red bean porridge can be drunk directly. Precautions: people with poor spleen and stomach function, who are prone to diarrhea by eating cold food should be cautious of eating red beans. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any discomfort symptoms, please seek medical attention in time to avoid delaying your condition.