Dystrophic metaplasia of brain cells usually refers to the mental disorder associated with primary hypertension, which is the most common type of mental disorder associated with vascular disease. What points should be noted in the diet of dystrophic metamorphosis of brain cells? 1.Limit the excessive intake of sodium salt. 2.Increase the intake of potassium. 3, high calcium intake. Low calcium intake can increase blood pressure. If the daily calcium intake increases by 100 mg, the systolic blood pressure can be reduced by 0.33 kPa (2.5mmHg) and the diastolic blood pressure by 0.17 kPa (1.3mmHg). The recommended daily calcium intake is 800mg per person, which can be increased by drinking milk, increasing beans and fresh vegetables and fungus, shiitake mushrooms, shrimp skin and nori. In addition, vegetables also contain a large amount of vitamin C, which has the effect of lowering blood cholesterol and reducing atherosclerosis, and some vegetables such as celery, water chestnuts, etc. have the effect of lowering blood pressure. 4, reduce the intake of fat, especially animal fat. 5, increase the intake of high-quality protein, such as animal protein (such as fish) and legume protein. Our nutritionists recommend that adults consume 14kg of cereals, 3kg of potatoes, 1kg of eggs, 1.5kg of meat and 0.5kg of fish per person per month. Control the diet, eat less animal fat, lower blood lipids, prevent obesity, eat more fruits, vegetables and foods rich in iodine and vitamins, ensure sufficient sleep, actively treat diseases related to the disease such as hyperlipidemia, diabetes, etc., learn about this area, go to the hospital regularly for checkups, understand the development of the disease, establish and adhere to the concept of lifelong treatment and lifelong prevention, you will be able to control the development of the disease and prevent complications. To prevent the occurrence of complications. At the same time, advocate the cultivation of good character, and actively maintain a healthy psychology, to prevent the emergence of primary hypertension associated with mental disorders has positive significance.