According to Chinese medicine, there are ways to get rid of dampness and heat in the body, such as dietary regulation and medication. According to the identification of traditional Chinese medicine, you can choose the drugs that have the function of removing heat and dampness, such as gentian liver pills and so on. 1. Dietary regulation: patients with dampness and heat in the body should pay attention to a light diet in daily life, avoid eating spicy, stimulating and greasy food, to avoid aggravating the digestive burden of the spleen and stomach. 2. Drug treatment: mainly refers to the identification according to traditional Chinese medicine, choose the drugs that have the effect of clearing heat and diuresis, such as liver and gallbladder damp-heat patients, you can choose Longdian Diarrhea Liver Pill and so on. The drug has the effect of clearing the liver and gallbladder and inducing dampness and heat, which can be used for dizziness and redness of eyes, tinnitus and deafness, pain in the ear, dystocia and bitterness in the mouth (pain in the area of dystocia and ribs, and bitterness in the mouth) caused by dampness and heat in the liver and gallbladder. When using Gentian Diarrhea Liver Pill, attention should be paid to pregnant women, the elderly and weak, and those with loose stools should be cautious. Patients with dampness-heat in the body are advised to go to a regular hospital for treatment under the guidance of a medical doctor specializing in diagnosis and treatment.