About a sneeze back pain to the cause of the inability to move, need to carry out specific analysis of the specific situation. The common causes of lumbar pain and restricted movement after sneezing are the following I. A herniated lumbar disc compresses the spinal cord and causes spinal edema, resulting in lumbar pain. Sneezing can cause an increase in abdominal pressure, which can be transmitted to the spinal canal and cause an increase in pressure in the spinal canal, which aggravates the compression of the spinal nerve by the lumbar intervertebral disc and induces acute lumbar pain and limited lumbar activities. Second, lumbar spinal stenosis, central spinal stenosis can make the spinal nerve compression, so that the blood supply to the spinal nerve is restricted. When the pressure is transmitted to the spinal canal during sneezing, the blood supply to the spinal nerve is further reduced after the pressure in the spinal canal is increased, which leads to acute lumbar pain and limitation of lumbar spine activities. Thus, there is a direct correlation between lumbar pain and limited lumbar spine movement after sneezing and the instantaneous increase in pressure in the lumbar spinal canal. Once a patient develops lumbar pain, it is recommended to go to the hospital for a lumbar MRI to make a clear diagnosis for symptomatic treatment. Patients with low back pain are advised to sleep on a hard bed to reduce the movement of the lumbar region and to relax the muscles. At the same time, the lumbar area should be kept warm and avoid dampness. Cold reduces the body’s pain tolerance and causes muscles and blood vessels to contract, producing more metabolic waste such as lactic acid, which stimulates the nerves and produces lumbago. Humidity can make the heat in the body emitted and aggravate the back pain caused by cold stimulation.