The symptoms of internal heat and external cold in women include fear of cold, irritable heat in the five hearts, insomnia and dreaminess, as well as night sweating, low menstrual flow and dull complexion, which are mainly related to emotional disorders, depression and heat, plus cold leading to unheated extremities. Internal heat and external cold in Chinese medicine is called cold pack fire, refers to the phenomenon of heat in the body, but the appearance of cold, belong to heat false cold. In daily life patients should eat less spicy, stimulating, indigestible food, diet can be diversified, you can drink more lotus seed soup or boil soup with rock sugar, snow pear to improve the body constitution, drugs can choose to take oral Easy Pill.