If you have pain in the right shoulder and limited shoulder joint movement, you should pay more attention to keep warm and avoid getting cold, you can apply heat to the shoulder; if the pain is obvious, you can temporarily take non-steroidal anti-inflammatory drugs to relieve the pain. If the pain is caused by shoulder joint strain or frozen shoulder, it can be relieved by acupuncture and physiotherapy; however, it is important to strengthen the shoulder joint activities after the pain is relieved to pull away the adhesions. If the pain in the shoulder joint area is caused by cervical spondylosis, this condition usually does not affect the movement of the shoulder joint, but the nerve root compression must be relieved so that the pain in the shoulder joint can be relieved by traction physiotherapy of the neck, together with non-steroidal anti-inflammatory drugs and neurotrophic drugs. For pain caused by shoulder joint tissue injury, usually pay attention to warmth and rest, and it is best to suspend the affected limb for 3-4 weeks to create conditions for repair of the damaged tissue, so as not to lead to poor recovery later and cause limitation of shoulder joint activities.