Sleeping with a crooked neck, also known as a fallen pillow, is commonly treated with massage therapy and acupuncture. There is no such thing as the fastest treatment. 1. Massage therapy: slowly press each part of the neck, look for pressure points, focus on pressure and rubbing, mastering the strength of uniform comfort is appropriate. After that, from top to bottom to the shoulder, use your thumb to massage the whole neck with kneading and plucking techniques. You can rotate your neck slowly when you press and knead. 2. Acupuncture treatment: Acupuncture can clear the channels and relieve pain, using the principle of local and proximal cervical spine acupuncture points, selecting acupuncture points and prescribing A Shi points, pillows points, Hou Xi points, hanging bells points and so on. Acupuncture on the affected side, together with the use of moxibustion or baking electricity to warm the meridians and channels to achieve the purpose of pain relief. Acupuncture is not on an empty stomach, relieve tension, and pay attention to the reaction of fainting needles. Pillow patients, should consult a doctor in a timely manner, the line of massage and acupuncture methods of treatment must be in a professional doctor, not self-operation, and pay attention to cold and warmth, and maintain a good sleep posture.