Cell phone watching long time eye fatigue first need to stop watching the phone, through the closed eyes to rest, hot compresses around the eyes and the use of drugs and so on to ease the fatigue.
1. Close your eyes and rest your mind: If you look at the cell phone for a long time, your eyes are easily fatigued and dry, this situation needs to stop looking at the cell phone, you can close your eyes and rest your mind for about 10 minutes, which will help relieve the eye fatigue caused by long time looking at the cell phone.
2. Hot compresses around the eyes: long time looking at the phone, in addition to cause eye fatigue and dryness, may also make the eyes appear bleeding, tearing phenomenon, this situation can be appropriate to use a clean hot towel to hot compresses around the eyes, can help to relax the muscles around the eyes, promote blood circulation, relieve fatigue.
3. Use of drugs: If the eyes are too fatigued, you can also follow the doctor’s instructions to use drugs to regulate, such as compound chondroitin sulfate eye drops, sodium vitreous acid eye drops and so on.
It is recommended not to look at the cell phone or computer for a long time, so as not to lead to eye fatigue, affecting the health of vision, if there are any abnormal symptoms of the eye, go to the regular hospital in a timely manner.