Keep your mouth shut: exercise to lose weight is not as effective as keeping your mouth shut. The Spring Festival food must be very good, we will accidentally eat a few more bites. Will be picky: watching the Spring Festival program, chatting, playing mahjong will more or less eat nutty foods. I hope you change some low-calorie snacks to hit the tooth. Drink more water: Although many girls are more averse to drink more water, there are also patients who have become smaller appetite after surgery, drinking water are up belly. However, low water consumption can cause complications such as gallstones, and it is necessary to maintain water consumption for the sake of health. If abnormal reactions are found after stopping the medication (Nesin, etc.) it is recommended to continue taking the medication. Sleeve gastrectomy patients or gastric bypass patients in the early stages of weight loss should insist on taking protein powder with trace elements. Because, when hair loss occurs, it is too late to supplement protein powder, etc. Contact me often, because you lost weight, I have a sense of achievement that happy for you, if not lost weight, we find the reasons and solutions together.