What should I do if my neck hurts from playing games?

Playing games neck pain consider cold, muscle strain, cervical spondylosis, sternocleidomastoid tendonitis and other causes, for the cause of the drug treatment, physical therapy or surgical treatment.
1. Muscle strain: because of the neck muscle fatigue and muscle spasm caused by too long a period of time with the head down, can be used externally with diclofenac diethylamide cream, oral cotrimoxazole. Localized hot compresses, massage, medium frequency pulse electro-physiotherapy.
2. Cervical spondylosis: If you often play games neck pain may be cervical spondylosis, you can take cervical traction, relax the neck muscles, release the nerve compression, you can also acupuncture physiotherapy, oral nutritional nerve drugs such as methylcobalamin. Conservative treatment is not effective to take the plate decompression surgery.
3. Sternocleidomastoid tendonitis: mostly for the neck side of the pain, activity is limited, you can take massage, oral tendon activation tablets or tendon capsules, take ultrasound physiotherapy.
4. Cold: local muscle cold, resulting in poor local blood circulation, causing pain, you can use hot compresses, physiotherapy, acupuncture and other ways to relieve.
If you often have neck pain when playing games, it is best to go to the hospital in time.