There is no clear clinical evidence that breastfeeding is bad for moms. Breastfeeding may cause moms to be more physically and mentally exhausted when breastfeeding, but there are no adverse effects on the body. Apart from that, the favorable effects of breastfeeding on the mother’s body are very clear. Breastfeeding helps to promote the recovery of the mother’s uterus after delivery, as the constant sucking of the baby on the mother’s nipple during breastfeeding stimulates the mother’s body to secrete oxytocin, which causes uterine contractions and promotes the uterus to return to its pre-pregnancy state. The production of milk during breastfeeding will consume a lot of energy, which will encourage the mother to consume the fat stored during pregnancy and help the mother to regain her weight. Breastfeeding is not only beneficial to the mother’s body, but also plays a very important role in the baby’s health. For example, breast milk contains nutrients that are most suitable for the baby, the baby’s digestion and absorption of breast milk is highly utilized, and breast milk contains a large number of immune substances are also conducive to enhance the baby’s ability to fight infection. Under the condition that the mother has breastfeeding, breastfeeding should be chosen. If breastfeeding is not an option due to illness or other reasons, a suitable form of artificial feeding should be chosen under the guidance of a doctor.