Lumbar disc herniation belongs to the treatment category of lumbar pain in Chinese medicine. Generally, when the symptoms are mild in the early stage, the symptoms can be improved significantly with 5-10 times of Tui Na treatment. However, for patients with severe clinical protrusion and heavy symptoms, the effect of Tui Na treatment is generally not very obvious. Moreover, patients with severe lumbar disc herniation need to undergo surgery. The treatment of lumbar disc herniation by massage is more effective, but it is easy to recur. For patients in the acute stage of lumbar disc herniation, it is generally recommended to rest in a flat hard bed, and to lie flat in bed as much as possible usually for three weeks. Patients should rest in bed before and after massage treatment, and after massage treatment, they should generally be absolutely bedridden after 3 weeks to repair damaged tissues. After the pain is relieved, exercises for the low back can be carried out under the protection of a lumbar support to consolidate the therapeutic effect. For sedentary or standing, it is generally recommended to wear a lumbar brace to protect the lumbar region and avoid excessive flexion and extension of the lumbar region, strain or cold. It is also necessary to apply the correct bending posture, as well as heavy lifting, to avoid sprain and contusion of the lower back.