“Dampness” that is, “dampness” in traditional Chinese medicine, where the body appears to have heavy, sticky, tend to be down and other characteristics of the evil for the evil of dampness, mostly manifested as fatigue, dizziness, eating less Na Dull (no appetite, reduced food intake) and other symptoms.
Dampness is the concept of Chinese medicine theory, one of the six evils. According to Chinese medicine, the humid climate in nature, bad habits such as eating fat, sweet, thick and greasy, sedentary, etc. are all factors that cause dampness in the body.
Dampness has a heavy, sticky, tends to downward characteristics, belongs to the Yin evil, in the human body more manifested as weakness, dizziness, less food, dull, abdominal distension, diarrhea, female leucorrhoea, vulvar itching, limb pain, joint pain and other symptoms, thick and greasy tongue coating, pulse smooth.
Excessive dampness in the human body is prone to injure yang qi, leading to the stagnation of dampness in the body, which is even more difficult to eliminate, forming a vicious cycle.
The degree of dampness in the body can be improved through the regulation of diet and daily living. Such as diet light, moderate, to avoid aggravating the burden of the spleen and stomach transport; moderate exercise, so that the human body meridians, qi and blood run smoothly, help the body of dampness out.