There is no such thing as not being allowed to eat millet in Chinese medical philosophy, rather millet is mild in taste and can gently nourish the stomach. Millet is corn, called Panicum in Chinese medicine, the grain can be eaten and the seed kernel can be used in medicine. The medicine is slightly cool and has the effect of harmonizing the middle energy, benefiting the kidneys, clearing heat and detoxifying the body. Millet is rich in nutrients, containing protein, fat, carbohydrates, a variety of vitamins and various minerals; at the same time, millet is richer in vitamins, various trace elements and minerals. The nutrients contained are easily absorbed by the body and are a high quality source of nutrition with therapeutic and health effects. According to Chinese medicine, millet is sweet and salty, with the effect of clearing heat and quenching thirst, strengthening the stomach and removing dampness, and calming the stomach. Millet contains less crude fiber, which does not stimulate the intestinal wall and can be easily digested. Millet contains a large number of enzymes and is a Chinese herbal medicine, which has the effect of strengthening the stomach and eliminating food. Millet can be consumed by people with a weak spleen and stomach to both appease and nourish the stomach, and can cure diseases such as spleen and stomach disharmony, spleen deficiency and diarrhea, abdominal pain and indigestion caused by accumulated food. The amino acid composition of millet protein is more complete, easy to absorb, can nourish Yin and blood, appropriate consumption can relieve insomnia and irritability symptoms; linoleic acid and linolenic acid has the role of preventing blood clots, anti-cancer. However, moldy millet contains a large amount of aflatoxin, which is carcinogenic and should not be consumed.